Paul Peppard 500m row

500m

Meters

1:59.2

Time

1:59.2

Pace

34

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate25
Stroke Count51
Drag Factor126

October 17, 2018 17:37:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.2 500m 1:59.2 207 1011 25
0:25.9 100m 2:09.5 161 854 28
0:23.5 200m 1:57.5 216 1042 23
0:22.4 300m 1:52.0 249 1157 27
0:23.5 400m 1:57.5 216 1042 26
0:24.0 500m 2:00.0 203 997 25

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Workout Graph

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