Paul Peppard 1000m row

1,000m

Meters

3:54.7

Time

1:57.3

Pace

68

Calories

Average Watts217
Calories Per Hour1045
Stroke Rate28
Stroke Count112
Drag Factor126

October 18, 2018 23:15:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:54.7 1,000m 1:57.3 217 1045 28
0:49.7 200m 2:04.2 182 927 29
0:47.8 400m 1:59.5 205 1005 29
0:46.5 600m 1:56.2 223 1066 30
0:45.9 800m 1:54.7 232 1097 27
0:44.7 1,000m 1:51.7 251 1163 28

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