Paul Peppard 500m row

500m

Meters

1:59.3

Time

1:59.3

Pace

34

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate25
Stroke Count51
Drag Factor125

October 18, 2018 23:58:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.3 500m 1:59.3 206 1009 25
0:25.1 100m 2:05.5 177 909 26
0:22.6 200m 1:53.0 243 1134 27
0:23.8 300m 1:59.0 208 1014 23
0:24.0 400m 2:00.0 203 997 28
0:23.8 500m 1:59.0 208 1014 25

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