Paul Peppard 1000m row

1,000m

Meters

3:59.2

Time

1:59.6

Pace

67

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate24
Stroke Count97
Drag Factor192

October 19, 2018 17:18:09

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.2 1,000m 1:59.6 205 1004 24
0:49.9 200m 2:04.7 180 920 25
0:47.6 400m 1:59.0 208 1014 25
0:46.6 600m 1:56.5 221 1061 24
0:47.3 800m 1:58.2 212 1028 24
0:47.8 1,000m 1:59.5 205 1005 24

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