Paul Peppard v1691m/2:00r...3 row
5,073m
Meters
20:17.8
Time
2:00.0
Pace
336
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,205m |
| Overall Time | 24:17.8 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 150 |
October 22, 2018 22:51:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.8 | 5,073m | 2:00.0 | 202 | 996 | 26 | |
| 6:46.0 | 1,691m | 2:00.0 | 202 | 996 | 26 | |
| r: 2:00 | 87m | |||||
| 6:46.0 | 1,691m | 2:00.0 | 202 | 996 | 26 | |
| r: 2:00 | 45m | |||||
| 6:45.0 | 1,691m | 1:59.7 | 204 | 1001 | 26 | |
| r132m |
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Workout Graph
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F1 - Singapore, by LiveRowing