Paul Peppard 500m row

500m

Meters

1:47.9

Time

1:47.9

Pace

38

Calories

Average Watts279
Calories Per Hour1258
Stroke Rate27
Stroke Count50
Drag Factor147

October 22, 2018 23:04:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47.9 500m 1:47.9 279 1258 27
0:22.2 100m 1:51.0 256 1180 30
0:22.0 200m 1:50.0 263 1205 27
0:21.7 300m 1:48.5 274 1243 28
0:20.9 400m 1:44.5 307 1355 29
0:21.2 500m 1:46.0 294 1311 25

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Workout Graph

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