Paul Peppard 1000m row

1,000m

Meters

3:53.0

Time

1:56.5

Pace

69

Calories

Average Watts221
Calories Per Hour1061
Stroke Rate24
Stroke Count96
Drag Factor146

October 22, 2018 23:38:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.0 1,000m 1:56.5 221 1061 24
0:46.3 200m 1:55.7 226 1076 26
0:46.8 400m 1:57.0 219 1052 26
0:46.6 600m 1:56.5 221 1061 24
0:46.5 800m 1:56.2 223 1066 23
0:46.9 1,000m 1:57.2 217 1047 24

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