Paul Peppard 1000m row
1,000m
Meters
3:53.9
Time
1:56.9
Pace
69
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 130 |
October 23, 2018 22:10:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 26 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 28 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 25 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 27 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 26 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 26 |
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1k Row, by LiveRowing