Paul Peppard 1000m row

1,000m

Meters

3:51.7

Time

1:55.8

Pace

69

Calories

Average Watts225
Calories Per Hour1074
Stroke Rate26
Stroke Count103
Drag Factor132

October 25, 2018 22:35:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:51.7 1,000m 1:55.8 225 1074 26
0:47.5 200m 1:58.7 209 1019 29
0:47.0 400m 1:57.5 216 1042 27
0:47.2 600m 1:58.0 213 1033 25
0:45.5 800m 1:53.7 238 1118 26
0:44.4 1,000m 1:51.0 256 1180 27

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