Paul Peppard 500m row
500
Meters
1:59.7
Time
1:59.7
Pace
34
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 172 |
October 25, 2018 23:35:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 34 | 25 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 6.00 | 29 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 6.00 | 25 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 7.00 | 24 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 7.00 | 27 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 6.00 | 23 |
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500m Row, by LiveRowing