Paul Peppard 500m row

500m

Meters

1:59.7

Time

1:59.7

Pace

34

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate25
Stroke Count51
Drag Factor172

October 25, 2018 23:35:59

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.7 500m 1:59.7 204 1002 25
0:26.5 100m 2:12.5 150 817 29
0:24.3 200m 2:01.5 195 971 25
0:22.7 300m 1:53.5 239 1123 24
0:22.4 400m 1:52.0 249 1157 27
0:23.9 500m 1:59.5 205 1005 23

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Workout Graph

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