Paul Peppard 1000m row

1,000m

Meters

3:53.5

Time

1:56.7

Pace

69

Calories

Average Watts220
Calories Per Hour1056
Stroke Rate24
Stroke Count94
Drag Factor117

October 27, 2018 22:55:12

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.5 1,000m 1:56.7 220 1056 24
0:48.0 200m 2:00.0 203 997 25
0:47.3 400m 1:58.2 212 1028 24
0:46.8 600m 1:57.0 219 1052 24
0:46.6 800m 1:56.5 221 1061 24
0:44.7 1,000m 1:51.7 251 1163 24

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