Paul Peppard 500m row

500m

Meters

1:54.9

Time

1:54.9

Pace

35

Calories

Average Watts231
Calories Per Hour1094
Stroke Rate27
Stroke Count52
Drag Factor151

October 28, 2018 14:15:02

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.9 500m 1:54.9 231 1094 27
0:24.2 100m 2:01.0 198 979 30
0:22.0 200m 1:50.0 263 1205 27
0:23.0 300m 1:55.0 230 1092 26
0:22.4 400m 1:52.0 249 1157 27
0:23.3 500m 1:56.5 221 1061 26

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Workout Graph

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