Paul Peppard 5000m row
5,000m
Meters
18:18.5
Time
1:49.8
Pace
369
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 26 |
| Stroke Count | 479 |
| Drag Factor | 148 |
October 31, 2018 23:18:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.5 | 5,000m | 1:49.8 | 264 | 1208 | 26 |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 26 |
| 3:41.4 | 2,000m | 1:50.7 | 258 | 1187 | 25 |
| 3:40.6 | 3,000m | 1:50.3 | 261 | 1197 | 26 |
| 3:39.9 | 4,000m | 1:49.9 | 263 | 1206 | 26 |
| 3:33.6 | 5,000m | 1:46.8 | 287 | 1288 | 28 |
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5k Row, by LiveRowing