Paul Peppard 1000m row

1,000m

Meters

3:49.9

Time

1:54.9

Pace

70

Calories

Average Watts230
Calories Per Hour1093
Stroke Rate26
Stroke Count102
Drag Factor136

October 31, 2018 23:24:43

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:49.9 1,000m 1:54.9 230 1093 26
0:47.1 200m 1:57.7 214 1037 28
0:44.6 400m 1:51.5 252 1168 28
0:45.2 600m 1:53.0 243 1134 27
0:45.7 800m 1:54.2 235 1107 26
0:47.3 1,000m 1:58.2 212 1028 24

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