Paul Peppard 1000m row

1,000m

Meters

3:52.1

Time

1:56.0

Pace

69

Calories

Average Watts224
Calories Per Hour1070
Stroke Rate28
Stroke Count108
Drag Factor123

November 02, 2018 22:04:12

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:52.1 1,000m 1:56.0 224 1070 28
0:48.4 200m 2:01.0 198 979 29
0:47.4 400m 1:58.5 210 1023 28
0:46.8 600m 1:57.0 219 1052 28
0:45.8 800m 1:54.5 233 1102 28
0:43.8 1,000m 1:49.5 267 1217 27

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