Paul Peppard 30:05 row

8,139m

Meters

30:05.7

Time

1:50.9

Pace

593

Calories

Average Watts256
Calories Per Hour1182
Stroke Rate25
Stroke Count752
Drag Factor122

November 02, 2018 22:37:09

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

60 min, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.7 8,139m 1:50.9 256 1182 25
20:00.0 3,236m 3:05.4 55 488 25
40:00.0 3,243m 3:05.0 55 490 25
1:00:00.0 1,660m 6:01.4 7 325 25

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Workout Graph

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