Paul Peppard 4:00 row
1,051m
Meters
4:00.0
Time
1:54.1
Pace
74
Calories
Average Watts | 235 |
---|---|
Calories Per Hour | 1109 |
Stroke Rate | 26 |
Stroke Count | 105 |
Drag Factor | 130 |
November 02, 2018 23:00:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 26 |
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 |
2:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 |
3:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 |
4:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 |
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4 min, by LiveRowing