Paul Peppard 1000m row
1,000m
Meters
3:54.9
Time
1:57.4
Pace
68
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 118 |
November 05, 2018 22:17:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 25 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 27 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 25 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 25 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 26 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 26 |
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1k Row, by LiveRowing