Paul Peppard 30:00 row
7,885m
Meters
30:00.0
Time
1:54.1
Pace
555
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 103 |
November 08, 2018 22:31:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,885m | 1:54.1 | 235 | 1110 | 18 |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 18 |
| 12:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 18 |
| 18:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 18 |
| 24:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 18 |
| 30:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min, by LiveRowing