Paul Peppard 500m row
500m
Meters
1:56.7
Time
1:56.7
Pace
34
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 119 |
November 11, 2018 20:05:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 28 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 |
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500m Row, by LiveRowing