Paul Peppard 500m row
500m
Meters
2:10.0
Time
2:10.0
Pace
31
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 160 |
November 11, 2018 21:33:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 23 | 125 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 24 | |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 23 | |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 23 | |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 21 | |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 24 |
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500m Row, by LiveRowing