Paul Peppard 500m row
500
Meters
1:56.2
Time
1:56.2
Pace
35
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 126 |
November 12, 2018 22:24:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 35 | 29 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 6.00 | 30 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 6.00 | 31 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 6.00 | 29 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 6.00 | 29 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 6.00 | 29 |
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500m Row, by LiveRowing