Paul Peppard 500m row
500m
Meters
2:07.5
Time
2:07.5
Pace
31
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 156 |
November 12, 2018 23:53:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 27 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 30 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 24 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 28 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 29 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 24 |
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500m Row, by LiveRowing