Paul Peppard 500m row
500m
Meters
2:04.3
Time
2:04.3
Pace
32
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 146 |
November 13, 2018 22:10:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 27 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 28 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 29 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 28 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 24 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 27 |
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500m Row, by LiveRowing