Paul Peppard 500m row
500m
Meters
2:04.5
Time
2:04.5
Pace
32
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 144 |
November 14, 2018 19:05:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 26 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 30 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 26 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 24 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 27 |
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500m Row, by LiveRowing