Paul Peppard 500m row

500m

Meters

1:54.9

Time

1:54.9

Pace

35

Calories

Average Watts231
Calories Per Hour1094
Stroke Rate28
Stroke Count54
Drag Factor129

November 19, 2018 22:32:59

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.9 500m 1:54.9 231 1094 28
0:23.7 100m 1:58.5 210 1023 30
0:23.3 200m 1:56.5 221 1061 28
0:22.8 300m 1:54.0 236 1113 29
0:22.5 400m 1:52.5 246 1146 27
0:22.5 500m 1:52.5 246 1146 27

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Workout Graph

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