Paul Peppard 500m row
500m
Meters
1:54.9
Time
1:54.9
Pace
35
Calories
Average Watts | 231 |
---|---|
Calories Per Hour | 1094 |
Stroke Rate | 28 |
Stroke Count | 54 |
Drag Factor | 129 |
November 19, 2018 22:32:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54.9 | 500m | 1:54.9 | 231 | 1094 | 28 |
0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 |
0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 |
0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 |
0:22.5 | 400m | 1:52.5 | 246 | 1146 | 27 |
0:22.5 | 500m | 1:52.5 | 246 | 1146 | 27 |
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500m Row, by LiveRowing