Paul Peppard 500m row
500m
Meters
2:13.2
Time
2:13.2
Pace
30
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
| Drag Factor | 114 |
November 19, 2018 23:57:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 30 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 30 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 27 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 27 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 32 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 35 |
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500m Row, by LiveRowing