Paul Peppard 500m row
500
Meters
2:13.2
Time
2:13.2
Pace
30
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
| Drag Factor | 114 |
November 19, 2018 23:57:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 30 | 30 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 5.00 | 30 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 6.00 | 27 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 6.00 | 27 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 5.00 | 32 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 6.00 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m Row, by LiveRowing