Paul Peppard 500m row
500m
Meters
1:57.7
Time
1:57.7
Pace
34
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 115 |
November 23, 2018 19:45:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 25 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 25 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 24 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 24 |
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500m Row, by LiveRowing