Paul Peppard 500m row

500m

Meters

1:59.3

Time

1:59.3

Pace

33

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate26
Stroke Count52
Drag Factor143

November 23, 2018 21:11:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.3 500m 1:59.3 206 1009 26
0:23.7 100m 1:58.5 210 1023 30
0:24.0 200m 2:00.0 203 997 25
0:23.8 300m 1:59.0 208 1014 25
0:24.0 400m 2:00.0 203 997 25
0:23.8 500m 1:59.0 208 1014 25

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