Paul Peppard 500m row
500m
Meters
1:59.3
Time
1:59.3
Pace
33
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 26 |
Stroke Count | 52 |
Drag Factor | 143 |
November 23, 2018 21:11:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:59.3 | 500m | 1:59.3 | 206 | 1009 | 26 |
0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 |
0:24.0 | 200m | 2:00.0 | 203 | 997 | 25 |
0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 |
0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 |
0:23.8 | 500m | 1:59.0 | 208 | 1014 | 25 |
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500m Row, by LiveRowing