Paul Peppard 1000m row
1,000
Meters
3:51.4
Time
1:55.7
Pace
69
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 132 |
November 29, 2018 21:04:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1073 | 69 | 28 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13.00 | 29 |
| 0:47.4 | 400 | 1:58.5 | 210 | 987 | 13.00 | 29 |
| 0:47.0 | 600 | 1:57.5 | 216 | 995 | 13.00 | 28 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1140 | 14.00 | 30 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14.00 | 27 |
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1k Row, by LiveRowing