Paul Peppard 4:00 row
1,181m
Meters
4:00.0
Time
1:41.6
Pace
97
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 137 |
November 29, 2018 21:52:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,181m | 1:41.6 | 334 | 1448 | 30 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 30 |
| 2:00.0 | 292m | 1:42.7 | 323 | 1410 | 29 |
| 3:00.0 | 291m | 1:43.0 | 319 | 1399 | 29 |
| 4:00.0 | 302m | 1:39.3 | 357 | 1528 | 32 |
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4 min, by LiveRowing