Paul Peppard 500m row

500m

Meters

1:54.8

Time

1:54.8

Pace

35

Calories

Average Watts231
Calories Per Hour1096
Stroke Rate26
Stroke Count50
Drag Factor166

November 29, 2018 22:23:01

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.8 500m 1:54.8 231 1096 26
0:22.9 100m 1:54.5 233 1102 29
0:22.6 200m 1:53.0 243 1134 26
0:22.8 300m 1:54.0 236 1113 26
0:22.7 400m 1:53.5 239 1123 26
0:23.7 500m 1:58.5 210 1023 23

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Workout Graph

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