Paul Peppard 500m row
500m
Meters
1:54.8
Time
1:54.8
Pace
35
Calories
Average Watts | 231 |
---|---|
Calories Per Hour | 1096 |
Stroke Rate | 26 |
Stroke Count | 50 |
Drag Factor | 166 |
November 29, 2018 22:23:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54.8 | 500m | 1:54.8 | 231 | 1096 | 26 |
0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 |
0:22.6 | 200m | 1:53.0 | 243 | 1134 | 26 |
0:22.8 | 300m | 1:54.0 | 236 | 1113 | 26 |
0:22.7 | 400m | 1:53.5 | 239 | 1123 | 26 |
0:23.7 | 500m | 1:58.5 | 210 | 1023 | 23 |
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500m Row, by LiveRowing