Paul Peppard 500m row

500m

Meters

1:58.6

Time

1:58.6

Pace

34

Calories

Average Watts210
Calories Per Hour1022
Stroke Rate25
Stroke Count51
Drag Factor124

December 01, 2018 17:46:58

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.6 500m 1:58.6 210 1022 25
0:25.1 100m 2:05.5 177 909 26
0:22.7 200m 1:53.5 239 1123 29
0:23.6 300m 1:58.0 213 1033 23
0:23.6 400m 1:58.0 213 1033 25
0:23.6 500m 1:58.0 213 1033 25

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