Paul Peppard 1000m row

1,000m

Meters

3:54.9

Time

1:57.4

Pace

68

Calories

Average Watts216
Calories Per Hour1043
Stroke Rate27
Stroke Count109
Drag Factor144

December 04, 2018 22:24:18

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:54.9 1,000m 1:57.4 216 1043 27
0:48.5 200m 2:01.2 196 975 31
0:47.2 400m 1:58.0 213 1033 27
0:47.4 600m 1:58.5 210 1023 28
0:46.6 800m 1:56.5 221 1061 28
0:45.1 1,000m 1:52.7 244 1140 25

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