Paul Peppard 1000m row
1,000
Meters
3:54.9
Time
1:57.4
Pace
68
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 144 |
December 04, 2018 22:24:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 27 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 31 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 27 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 28 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 28 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 25 |
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1k Row, by LiveRowing