Paul Peppard 500m row
500m
Meters
1:54.6
Time
1:54.6
Pace
35
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 169 |
December 05, 2018 22:50:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 25 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 30 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 26 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 23 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 23 |
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500m Row, by LiveRowing