Paul Peppard 500m row
500m
Meters
1:59.9
Time
1:59.9
Pace
33
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 141 |
December 09, 2018 21:48:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 30 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 33 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 30 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 31 |
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500m Row, by LiveRowing