Paul Peppard 30:00 row
8,330m
Meters
30:00.0
Time
1:48.0
Pace
627
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 129 |
December 09, 2018 22:42:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,330m | 1:48.0 | 278 | 1255 | 26 |
| 6:00.0 | 1,677m | 1:47.3 | 283 | 1274 | 26 |
| 12:00.0 | 1,659m | 1:48.4 | 274 | 1243 | 26 |
| 18:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 26 |
| 24:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 26 |
| 30:00.0 | 1,690m | 1:46.5 | 290 | 1296 | 27 |
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30 min, by LiveRowing