Paul Peppard 500m row
500
Meters
1:57.7
Time
1:57.7
Pace
34
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 158 |
December 09, 2018 22:46:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 34 | 26 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 6.00 | 29 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 7.00 | 24 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 6.00 | 26 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 6.00 | 26 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 6.00 | 26 |
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500m Row, by LiveRowing