Paul Peppard 1000m row

1,000m

Meters

3:56.6

Time

1:58.3

Pace

68

Calories

Average Watts211
Calories Per Hour1027
Stroke Rate23
Stroke Count92
Drag Factor116

December 10, 2018 17:46:54

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.6 1,000m 1:58.3 211 1027 23
0:48.7 200m 2:01.7 194 967 26
0:47.6 400m 1:59.0 208 1014 24
0:47.0 600m 1:57.5 216 1042 24
0:46.6 800m 1:56.5 221 1061 21
0:46.7 1,000m 1:56.7 220 1056 21

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