Paul Peppard 500m row

500m

Meters

1:58.7

Time

1:58.7

Pace

34

Calories

Average Watts209
Calories Per Hour1020
Stroke Rate25
Stroke Count51
Drag Factor165

December 10, 2018 18:39:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.7 500m 1:58.7 209 1020 25
0:23.3 100m 1:56.5 221 1061 31
0:23.4 200m 1:57.0 219 1052 28
0:23.8 300m 1:59.0 208 1014 23
0:23.9 400m 1:59.5 205 1005 25
0:24.3 500m 2:01.5 195 971 22

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Workout Graph

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