Paul Peppard 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
34
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
Stroke Rate | 25 |
Stroke Count | 51 |
Drag Factor | 165 |
December 10, 2018 18:39:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:58.7 | 500m | 1:58.7 | 209 | 1020 | 25 |
0:23.3 | 100m | 1:56.5 | 221 | 1061 | 31 |
0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 |
0:23.8 | 300m | 1:59.0 | 208 | 1014 | 23 |
0:23.9 | 400m | 1:59.5 | 205 | 1005 | 25 |
0:24.3 | 500m | 2:01.5 | 195 | 971 | 22 |
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500m Row, by LiveRowing