Paul Peppard 1000m row
1,000m
Meters
3:52.9
Time
1:56.4
Pace
69
Calories
Average Watts | 222 |
---|---|
Calories Per Hour | 1062 |
Stroke Rate | 26 |
Stroke Count | 102 |
Drag Factor | 131 |
December 16, 2018 00:18:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 26 |
0:49.8 | 200m | 2:04.5 | 181 | 924 | 28 |
0:47.7 | 400m | 1:59.2 | 206 | 1010 | 26 |
0:46.7 | 600m | 1:56.7 | 220 | 1056 | 24 |
0:45.0 | 800m | 1:52.5 | 246 | 1146 | 27 |
0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 26 |
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1k Row by KREW/LiveRowing