Paul Peppard 15:02 row
4,032m
Meters
15:02.6
Time
1:51.9
Pace
290
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 154 |
December 16, 2018 00:37:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.6 | 4,032m | 1:51.9 | 250 | 1159 | 25 |
| 6:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 25 |
| 12:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 26 |
| 15:02.6 | 819m | 1:51.5 | 252 | 1168 | 26 |
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30 min by KREW/LiveRowing