Paul Peppard 1000m row

1,000m

Meters

3:52.7

Time

1:56.3

Pace

69

Calories

Average Watts222
Calories Per Hour1064
Stroke Rate23
Stroke Count92
Drag Factor119

December 18, 2018 03:30:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:52.7 1,000m 1:56.3 222 1064 23
0:48.5 200m 2:01.2 196 975 25
0:47.1 400m 1:57.7 214 1037 24
0:46.7 600m 1:56.7 220 1056 23
0:46.6 800m 1:56.5 221 1061 21
0:43.8 1,000m 1:49.5 267 1217 26

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Workout Graph

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