Paul Peppard 500m row
500m
Meters
1:57.9
Time
1:57.9
Pace
34
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 163 |
December 18, 2018 04:28:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 26 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 32 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 25 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 25 |
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500m Row by KREW/LiveRowing