Paul Peppard 1000m row
1,000m
Meters
3:52.5
Time
1:56.2
Pace
69
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 149 |
December 19, 2018 04:29:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 26 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 30 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 27 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 26 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 26 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 24 |
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1k Row by KREW/LiveRowing