Paul Peppard 1000m row
1,000m
Meters
3:53.4
Time
1:56.7
Pace
69
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 116 |
December 20, 2018 03:29:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 26 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 30 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 27 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 27 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 27 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 21 |
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1k Row by KREW/LiveRowing