Paul Peppard 1000m row
1,000m
Meters
3:58.6
Time
1:59.3
Pace
67
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 129 |
December 24, 2018 03:36:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 26 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 27 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 25 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 26 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 25 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 28 |
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1k Row by KREW/LiveRowing