Paul Peppard 1000m row
1,000m
Meters
3:57.8
Time
1:58.9
Pace
68
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 29 |
Stroke Count | 117 |
Drag Factor | 92 |
December 30, 2018 22:26:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 29 |
0:50.8 | 200m | 2:07.0 | 171 | 888 | 30 |
0:48.7 | 400m | 2:01.7 | 194 | 967 | 31 |
0:48.2 | 600m | 2:00.5 | 200 | 988 | 30 |
0:44.9 | 800m | 1:52.2 | 247 | 1151 | 29 |
0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 27 |
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1k Row by KREW/LiveRowing