Paul Peppard 500m row
500m
Meters
2:06.0
Time
2:06.0
Pace
32
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 107 |
December 30, 2018 23:03:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 26 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 26 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 24 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 27 |
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500m Row by KREW/LiveRowing