Paul Peppard 500m row

500m

Meters

2:04.3

Time

2:04.3

Pace

32

Calories

Average Watts182
Calories Per Hour927
Stroke Rate29
Stroke Count61
Drag Factor123

December 31, 2018 20:20:13

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.3 500m 2:04.3 182 927 29
0:26.6 100m 2:13.0 149 812 29
0:24.9 200m 2:04.5 181 924 29
0:24.5 300m 2:02.5 190 955 29
0:24.2 400m 2:01.0 198 979 30
0:24.0 500m 2:00.0 203 997 30

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